Foofel company , producer& exporter of diffrent kinds of ( raisins &dates ) & dried fruits &nuts with 2 decades of experience, It is considered one of the exporters of Iranian dried fruits.

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تخمه آفتابگردان

sunflower seed

Bulk and packaging

Sunflower seeds are obtained from sunflower ripe flowers.
The magnesium in sunflower seeds is needed for better calcium absorption, which causes bone formation.

packaging sunflower seed

The types of sunflower seeds that are produced around the world:

Sword egg (pen), ram’s head, oily, white and almond round.
Sunflower seeds contain B vitamins, phosphorus, magnesium, selenium, manganese, folate. It is rich in vitamin E (antioxidant), so it is said that sunflower seeds are one of the 10 richest sources of vitamin E.
energy source
Sunflower seeds contain beneficial folate micronutrients (as one of the most important micronutrients needed during pregnancy), zinc, magnesium, selenium and vitamin E, which are very useful for pregnant women.
Treatment of cardiovascular problems: Sunflower seeds are rich in vitamin E. This vitamin is a kind of antioxidant, so consuming sunflower seeds prevents the oxidation of cholesterol and its effect on the heart and blood vessels. Due to its vitamin E content, it is a good blood pressure regulator. It also protects the skin from UV damage.
. The presence of selenium in sunflower seeds prevents cancer
Sunflower seeds are very good for children’s growth.

sunflower seed

Nutrition Facts

Here are the nutrition facts for 3.5 ounces (100 grams) of raw peanuts:

Water 7%
Protein25.8 grams
Carbs16.1 grams
Sugar4.7 grams
Fiber8.5 grams
Fat49.2 gram
Saturated6.28 grams
Monounsaturated24.43 grams
Polyunsaturated15.56 grams
Trans0 grams
Omega-3: 0 gramsOmega-6: 15.56 grams