piarum dates

Dates are one of the main products of Iranian agriculture and about 60 percent of its dry weight is made up of sugar and is produced in various types in Iran. Our packages are 250 grams, 400 grams, 550 grams, and 10 kg packages. We can also make packages with your own brand. Dates are full of fiber. Date fiber is suitable for digestive and nutritional health.

The dates contain carotenoids or colorants, which is a precursor to vitamin A and antioxidant, and prevents the lesions and cancerous cells. The phosphorus in the palm causes nerve cells be lively and is very useful for iron deficiency. Due to the presence of vitamin B in the date, it is a good fruit to the balance of the nerves and causes growth.